https://www.humblefoodsguidance.com/upcoming-events daily 0.75 2026-04-01 https://www.humblefoodsguidance.com/upcoming-events/the-nervous-system-reset-experience monthly 0.5 2026-04-01 https://www.humblefoodsguidance.com/upcoming-events/08zn9wnz566mb4qn2wgnnffv7ii4wh monthly 0.5 2026-04-01 https://www.humblefoodsguidance.com/upcoming-events/plan-it-expo-vineland-convention-center monthly 0.5 2026-04-01 https://www.humblefoodsguidance.com/upcoming-events/bridal-expo-june-2025 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/090a479d-07d7-42ee-9dd7-1dfb12b222b0/355679379_638341354992166_6782815785235987238_n.png Upcoming Events - Bridal & Wellness Expo - Planning a wedding can be overwhelming—let’s make sure you feel just as radiant as your big day. Visit Bridal Wellness Glow by Humble Foods Guidance at the Bridal & Wedding Expo and explore how to glow from the inside out—naturally, confidently, and sustainably. https://www.humblefoodsguidance.com/upcoming-events/the-four-bodies monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/b658c025-fd1f-4b91-8f1e-c30c4f33f522/393671_14f04c2dbcbc447ba05771e4d82942bc%7Emv2.png Upcoming Events - The Four Bodies - Registration: This is a small-group program so space is limited, reserve your spot today below or Email humblefoodsguidance@gmail.com or Call/Text 908-752-0059 If you have any questions regarding the program please view the info session or contact us. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/70adda73-8834-435a-ad0d-c35825c30553/Kristy-Cerullo-Headshot-cropped.jpeg Upcoming Events - The Four Bodies - Kristy is a professionally trained multi-modal clairvoyant healer who helps women rediscover their magic. She particularly loves working with women who are awakening to their spiritual gifts and who recognize and wish to align with their innate feminine power. An ideal day for Kristy may involve 1-on-1 energy healing sessions with clients, leading group workshops that feel more like camp than a classroom, doing hands-on healing trades with skeptical farm animals, and collaborating with other female wellness practitioners to create cool stuff. Kristy started Dark Moon Energy Work, LLC in January of 2023 not knowing the full scope of what it could become, just trusting the small steps that felt right. She wants to help you hear that voice within yourself (the one that says you can heal yourself, create masterpieces, or change your reality) and believe it. As a person and a practitioner, Kristy is gentle, playful, curious, daring, and a little rebellious. She’s here to deeply connect women to their bodies, the earth, and each other. And she wants us all to reunite with the soul of the planet. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/7f84a7fd-9780-4a07-bcf6-b5cc2b44bcba/IMG_7923.jpg Upcoming Events - The Four Bodies - Mariana Santiago-Jimenez is a holistic health coach dedicated to helping busy women create healthier lives and prioritize their well-being. Drawing from her own transformative journey of losing 100 pounds and navigating life as a new mom, Mariana provides compassionate and practical support to women seeking balance, vitality, and confidence. Through her personalized coaching, Mariana helps women embrace sustainable habits, navigate life’s challenges, and achieve their health goals without feeling overwhelmed. She believes true wellness is about more than just diet—it’s about nurturing physical, mental, and emotional health while creating a positive impact on their daily lives. As a coach and advocate, Mariana is passionate, empathetic, and relatable. Her mission is to empower women to reclaim their health, find joy in the process, and step into the best version of themselves. https://www.humblefoodsguidance.com/upcoming-events/eating-healthy-through-the-holidays monthly 0.5 2022-11-20 https://www.humblefoodsguidance.com/upcoming-events/event-one-ztgyj monthly 0.5 2022-08-27 https://www.humblefoodsguidance.com/blog daily 0.75 2025-04-12 https://www.humblefoodsguidance.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-ggzwm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.humblefoodsguidance.com/blog/beetsalad-lsm23 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.humblefoodsguidance.com/blog/goldenmilk-grz23 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - 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The Truth About Bridal Wellness (That No One Talks About) - What We Think Wedding Prep Looks Like When we picture wedding prep, we think of dress fittings, cake tastings, seating charts, and color palettes—not gut health, sleep, or how we actually feel in our own bodies. But here’s the truth: that inner glow everyone talks about? It doesn’t come from a facial or a fancy wellness shot. It comes from what’s happening on the inside—your stress, your metabolism, your blood sugar, your sleep, your digestion. And most brides (and couples) don’t realize just how much those things are affecting their mood, energy, skin, and confidence… until they’re already deep in the planning. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1748731693842-TD4X8COFG8ZILRS7S71T/unsplash-image-OwEL5Z5cA48.jpg Wellness Insights - The Truth About Bridal Wellness (That No One Talks About) - Real Life, Real Change One couple I worked with recently came to me with the same feeling: they didn’t want to crash diet or push through wedding prep in survival mode. They wanted to do something together—something that felt supportive, real, and sustainable. Over the course of 12 weeks, he lost 28 pounds and 19 inches, and she lost 8 pounds and 10.5 inches. But beyond the numbers, they found structure, energy, and connection. They learned how to fuel their bodies consistently, stopped skipping meals, and built a rhythm that brought them closer as a couple. Their glow didn’t come from pressure or perfection. It came from feeling aligned—with their choices, their routines, and each other. https://www.humblefoodsguidance.com/daily-habits-for-energy-and-glow/blog-post-title-one-3mc4l monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1745983476462-SCCWSMAXWI7EHQQAWF8C/unsplash-image-nfBhX-G90g0.jpg Wellness Insights - 5 Daily Habits to Spark Your Glow & Fuel Your Energy" - Between the pressure to bounce back, the constant noise of social media, and well-meaning people who just don’t get it—it’s no wonder we feel like we’re constantly behind. Whether you're a busy mom, a bride-to-be, or just trying to get your energy back… The truth is: most women I work with feel like they’re doing everything, and yet somehow still coming up short when it comes to taking care of themselves. That used to be me, too. https://www.humblefoodsguidance.com/work-with-me daily 0.75 2022-02-03 https://www.humblefoodsguidance.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1644942432525-3TI36V9RIQTX65FFB308/5D1D99D3-5E63-489D-85C9-06D544A6E0BF.PNG https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/3720cc1f-94b5-48ec-9c0e-ab88b67ecd0c/Mariana-Headshots-4487.jpg https://www.humblefoodsguidance.com/about daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/5a94a647-90d4-4ffa-ba3e-bab83ef47e5a/Mariana-Headshots-4541.jpg https://www.humblefoodsguidance.com/services daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746408172796-9CPGT9WT54BPOZAM6H3O/unsplash-image-MNd-Rka1o0Q.jpg Wellness Coaching https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746408321229-SFEZ7T71VE4G87GJ6EMI/unsplash-image-YuSv-8n4L2s.jpg https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746408411704-7N0EV4096H7VT9CCKR3C/unsplash-image-CJdZ800-Fbs.jpg Wellness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746408648411-BOEU7MV64RNBNKEJN6J9/unsplash-image-ivfp_yxZuYQ.jpg Wellness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746408723440-6EWA9CV6PWVQ70607JZM/unsplash-image-e6PwBakXOJM.jpg Wellness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746408852431-35MIST238LH89R8CU0B3/unsplash-image-57oPg_ksI4k.jpg Wellness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746409018344-0P2HDFKY2K29BV5KWDY4/unsplash-image-N9uOrBICcjY.jpg Wellness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746409102528-OPGY1LK4BA25SSQI4Q1Q/unsplash-image-NTyBbu66_SI.jpg Wellness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.humblefoodsguidance.com/contact daily 0.75 2025-05-05 https://www.humblefoodsguidance.com/bridal-wellness-glow daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746152270779-BHLBNAIW6KSFN4CPZXUF/unsplash-image-Efd5oh-nQWI.jpg Wedding Wellness https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746152446950-WDY2OMPFPD3VZCFEAGFJ/unsplash-image-6NUUZZ16hJk.jpg Wedding Wellness https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746152665923-KCIUVIE7Z372WP0CN3V3/unsplash-image-5VhSc5jCA2g.jpg Wedding Wellness https://images.squarespace-cdn.com/content/v1/61fc13fa0140202cc9b47065/1746152843714-JM1VJN8ICTAJ7INHC5LX/unsplash-image-riHGdvluDk8.jpg Wedding Wellness https://www.humblefoodsguidance.com/seasonal-recipes daily 0.75 2022-03-11 https://www.humblefoodsguidance.com/seasonal-recipes/summer-mhbj5 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - 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Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.humblefoodsguidance.com/meal-plans/anti-inflammatory-m5zez monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.humblefoodsguidance.com/meal-plans/gut-health-pf9xb monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.